UPDATE ON MY 21 DAY CHALLENGE

It's been more than 21 Days since I started my 21 Day Affirmation Challenge. My excuse: I skipped a few days here and there. I should start with a disclaimer. I may not have put in the time expected. The positive affirmation video was an hour long. I only did about 10 minutes a day. That said, I have noticed some benefits. Some were subtle like an overall feeling of being happier
about my life.

Since the positive affirmations focused on health, wealth, and wisdom, I'll report on each separately:

Health: Definite improvement in semi-frozen shoulder department. Background: I had a major rotator cuff surgery in 2000. It didn't go well and I've been plagued with discomfort since. It drives me nuts. While surfing YouTube, I discovered  a 14 Minute Shoulder Pain and Tension Relief Workout with Miranda. I've been doing the workout for about 2 weeks now. That has been making a big difference. If my shoulder starts to tense up, I know the moves to make to loosen it up. 

Wisdom: Definite progress in understanding what went wrong with my second disastrous marriage. Reading, I came across the word "mind games." I looked it up and the coin dropped. My universe shifted. My x had been playing mind games. That's why nothing made sense. On some level I knew it, but to name it and study the dynamics of the game was another thing. I feel proofed up now from ever falling for that again. 

At least I can say, "I learned from my mistake." That is no small thing.  I can let it go.

Wealth: That's a stubborn one. No big change. But I am more at peace with what I have. That's a good thing.

Conclusion: I'm happy with the result and recommend doing this kind of thing.

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